LOCAL POLICE AND FIRE DEPARTMENT INJURY PREVENTION

Work-related musculoskeletal disorders make up ~40% of worker’s compensation claims for Police and Fire Departments. Police officers and firefighters have an inherent risk associated with their jobs that we can’t take away. But at Warrior PT we specialize in building more resilient bodies to handle that risk. We believe injuries while on duty are highly preventable, through education and targeted training. Connect with Warrior PT to bring this level of injury prevention to your department.

INJURY PREVENTION WORKSHOPS

• Two hour workshops focused on specific injuries that are more frequent for your specific department (i.e. low back pain, shoulder pain, knee pain).

• 30-45 minutes of classroom learning followed by mobility and strengthening instruction given in your department/station gyms.

• Every workshop ends with a group workout or physical challenge that matches the topic of that workshop.

SPECIAL UNIT TRAINING

• Smaller group training targeted to the specific requirements of highly specialized units (SRT, Swift water rescue, etc.) .

• Unit specific mobility and/or strengthening programming to improve unit readiness.

PERFORMANCE TRAINING

• Specialized performance training for those that need 1 on 1 instruction or are striving to train at an elite level.

• Programming specific to the needs of the individual and their department.

ACADEMY TRAINING/EDUCATION

• Start preventative training at the beginning of a person’s career to limit on duty and off duty injuries.

• Injury prevention workshops targeting career longevity and a higher level of physical performance.

• PT led physical training targeting the specific physiologic needs of future job duties.